Ebook Lickety-Split Diabetic Meals

Ebook Lickety-Split Diabetic Meals

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Lickety-Split Diabetic Meals

Ebook Lickety-Split Diabetic Meals

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About the Author

Zonya Foco, RD, is the only registered dietitianand certified health and fitness instructor to haveearned the prestigious Certified Speaking Professional (CSP)designation. She conducts keynotes and workshops acrossthe U.S. and Canada and has been featured or published in awide variety of national media outlets and magazines.

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Product details

Plastic Comb: 384 pages

Publisher: American Diabetes Association; 1 edition (July 30, 2008)

Language: English

ISBN-10: 1580402887

ISBN-13: 978-1580402880

Product Dimensions:

8 x 1 x 9 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

21 customer reviews

Amazon Best Sellers Rank:

#479,202 in Books (See Top 100 in Books)

I have never planned meals before; I've always just cooked whatever I had on hand. But this cookbook has helped me learn to meal plan and shop for only items I need for the week. I have been using this cookbook exclusively for 12 weeks now, and we love the meals. My whole picky family is eating each night and looking forward to what is being cooked. We discuss which of that weeks meals they would like to see again and I make notes on that recipes page. The spices and veggies in the dishes really give everything great taste and help fill you up without the extra carbs or fats. With the "15 minute meals" and "30 minute meals" sections, even on busy nights I can have something ready to eat quickly. My diabetes is doing much better with these meals and the exercise Zonya (author) encourages you to do. She has even included exercise ideas for you to get out and do while the dish is baking.

I bought this book to learn to cook healthy but yummy meals for my diabetic beloved and it is my favorite of all the diabetic cookbooks I have purchased. The author presents the recipes in a clear and easy to follow manner and the nutrition/diabetic exchange information is very accessible. Many of the meals are very simple and easy to prepare with items that can be kept stocked in the pantry (including a helpful list of items to keep on hand), making it convenient to whip up something healthy with minimal preparation. Quick tips for healthy lifestyle changes are interspersed between the recipes and are presented in an entertaining and enthusiastic way that make them less intimidating and preachy than those I have encountered in other diabetic cookbooks. Our favorites are the homemade turkey sausages, breakfast casserole and breakfast cookies, all of which have become staples in our household. The plastic ring binding is great for keeping the book open to the page you are using while cooking. I highly recommend this cookbook.

Yes, the recipes are the same as her original edition, modified for Diabetic preparations & they are still fabulous! Zonya has a way of walking you through the meal preparations that allows you to come home have crazed from a busy day & still put up a terrific meal, lickety-split. Now, if you have the original book, as I do & prefer to adjust the recipes, you could certainly do that. However, if you are busy, as I am, having it done for you is indeed a gift from Zonya. Why not buy the new version and introduce a friend to Lickety-Split Meals? There are a few more tips in the Diabetic edition and those are simply genius. Buy IT!

Great recipes for the low-carb dieter. Describes where to purchase unfamiliar items.

I saw one of her healthy cooking presentations in Idaho. I loved what she showed us and told us about Diabetes and cooking. This cookbook is full of wonderful and quick recipes for Diabetic meals and snacks.

Book in new condition. I have already tried a few of the meals and they are good. I ordered her book People on the go, but that has not arrived yet. I can hardly wait.

This is one of the best cookbooks around. The recipes are presented in a great step-by-step feature that truly makes the meals ready in a "Lickety-Split"! The easel feature is a great help as well since you can prop it up right next to your food prep area. The meals are healthy and taste great!

What a great book for those who are not terribly knowledgeable about Diabetes & what's at stake (even for those who are!). It has food plans, menus, counts, carbs, etc. etc. etc. ALL LISTED! I showed this to my husband's diabetes nurse, & she took all info & was to order it, too. THE BEST book out as far as "how to eat" is concerned. Although beef is not the meat "of choice", I would like to have had a few more recipes with beef. Other than that, it's terrific.

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Free PDF Telephone Call Log Book: Telephone Message Tracker, by Dartan Creations

Free PDF Telephone Call Log Book: Telephone Message Tracker, by Dartan Creations

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Telephone Call Log Book: Telephone Message Tracker, by Dartan Creations

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Product details

Paperback: 110 pages

Publisher: CreateSpace Independent Publishing Platform; Gjr edition (September 30, 2017)

Language: English

ISBN-10: 1977729819

ISBN-13: 978-1977729811

Product Dimensions:

8 x 0.2 x 10 inches

Shipping Weight: 10.7 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#587,962 in Books (See Top 100 in Books)

I use this at work and it is so helpful for all of us to keep track of who calls! Its super cute. We love it.

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Telephone Call Log Book: Telephone Message Tracker, by Dartan Creations PDF

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Download PDF , by Avid Reader

Download PDF , by Avid Reader

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Product details

File Size: 379 KB

Print Length: 16 pages

Publisher: Old Town Publishing (January 27, 2017)

Publication Date: January 27, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01NBZ6KRU

Text-to-Speech:

Enabled

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Word Wise: Enabled

Lending: Not Enabled

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Amazon Best Sellers Rank:

#47,532 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

All I can find on this stupid, waste of $ thing is ads for other reading lists. When I select "ReadNow" nothing changes. I can find a listing of all the features and how great it is, (Reviews), but it doesn't allow me to find the actual listing. Either doesn't like my current OS(10.13.2) or some other quirk of the ether.

I was first introduced to the character of Jack Reacher by the Tom Cruise movie. That movie made me want to learn about the character and about his author. Started collecting Lee Child's books about reacher soon after watching the movie. And thanks to this book I have a book that tells me everything I need to know about the reacher series and it also gives me a new way to read them.

Waste of disk space on my Kindle.

You really need this handy little guide...I can't abide reading things out of chronological order, not when book 10 takes place when Reacher was a kid!

If your a Jack rEacher fan, this is the the series Bible you need to read them in order. Don;t rely on the films to tell you anything about Jack Reacher's "real" life!

While it isn't crucial to read the books in order, I prefer to do that even though the books are not chronological regarding Reacher's history. But I don't want to skip over any. I generally don't start one unless I don't have to be anywhere for the next 24 hours.

Have read all Lee Child's Jack Reacher books!These are my favorite books of all books! And I read 3-4 books a week!WHERE IS THE NEXT ONE??? I'm not a patient woman! HA!

Just outstanding reading. Very intense reading. Amazing twists in story line with unexpected results. Loved the ending where the bad guys get theirs.

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